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Natural and Home Remedies for Aging Well : 196 Alternative Health and Wellness Secrets That Will Change Your Life
The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming.There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality.With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!
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The Beauty That Remains
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Natural Remedies for Your Home & Health: DIY Essential Oils Recipes for Cleaning, Beauty, and Wellness (Natural Life Guide)
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The Nature of Beauty : Organic Skincare, Botanical Beauty Rituals and Clean Cosmetics
The definitive guide to a new generation of natural beauty, skincare and makeup from Imelda Burke, the leading expert in modern natural beauty and highly respected all over the globe as one of its earliest champions. Full of expert wisdom, practical tutorials and showcasing the most amazing brands, this is the first and most definitive guide to modern natural beauty. '[Imelda's book] is amazing' -- Emma Watson'I can't put this book down #bestbeautytips' -- Tata Harper'An easy to read, informative and inspiring book' -- ***** Reader review'Amazing book!Will always be on my top 10 for skincare!' -- ***** Reader review'Excellent book, whether your are new to green beauty or a pro' -- ***** Reader review************************************************************************************************This honest, expert book will teach you how to recognise what your skin needs and how to buy the best products for you. Including advice for all skin types (dry, oily, teen, sensitive etc), covering key beauty tips for the hair and body (eg. natural dyes and shampoos, make-up, cleansers, toners, moisturisers, sun care, essential oils, perfume) and detailing suggested daily and weekly rituals, this bible offers both time-honoured and modern techniques, tips and guidance for all ages, and showcases the powerful natural ingredients and brands that all beauty lovers should know about.
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Is beauty health?
Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.
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What is natural beauty?
Natural beauty refers to the inherent attractiveness and charm found in the natural world, such as landscapes, plants, animals, and even people. It is often characterized by simplicity, harmony, and authenticity. Natural beauty is unaltered by human intervention and is appreciated for its purity and uniqueness. It can evoke feelings of awe, tranquility, and connection to the environment.
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What are completely natural skincare products?
Completely natural skincare products are made from ingredients that are derived from nature, such as plants, fruits, and minerals. These products do not contain any synthetic or artificial chemicals, preservatives, or fragrances. They are often free from parabens, sulfates, and other potentially harmful ingredients, and are instead formulated with organic and sustainable ingredients. Completely natural skincare products are designed to nourish and protect the skin without exposing it to potentially harmful substances.
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What are purely natural skincare products?
Purely natural skincare products are made from ingredients that are derived from nature, such as plants, minerals, and other organic sources. These products are free from synthetic chemicals, artificial fragrances, and harsh preservatives. They are often made with organic and sustainably sourced ingredients, and are formulated to be gentle on the skin while providing nourishment and hydration. Purely natural skincare products are popular among those who prefer to use clean and eco-friendly products on their skin.
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Beauty World BW Natural Eye Tape Lid Tape that Touches Bare Skin ENT350
Product size (width x depth x height): 66 x 7 x 123 Contents: 30 servings Material: (Material) Tape: Polyethylene, Stick: Polypropylene, Sheet: Paper Natural eye tape.
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Wellness Notebook Set: Health & Wellness Organizer, A
Wellness Notebook Set: Health & Wellness Organizer, A
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Doctor Yourself : Natural Healing That Works
SECOND EDITION, REVISED AND EXPANDED “Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazine Don't bother looking in the history books for what has killed the most Americans.Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods.Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care.Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it.Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health.The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients.Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients. Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery.One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions.Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.
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Schools That Heal : Design with Mental Health in Mind
What would a school look like if it was designed with mental health in mind?Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy.But we know that nurturing environments are better for learning.Research consistently shows that access to nature, big classroom windows, and open campuses reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance.But too few school designers and decision-makers apply this research to create healthy schools.Schools That Heal details the myriad opportunities, from furniture to classroom improvements to whole campus renovations, to make supportive learning environments for our children and teenagers. Schools around the world have been designed to support students’ health.A Japanese community decimated by a tsunami has incorporated water elements into the school campus to reconnect students to nature in a supportive way and promote environmental stewardship.Sandy Hook Elementary, creating a completely redesigned campus in the wake of a school shooting, began with an inclusive design process to ensure the new school could be a place of healing and learning. And while the larger mental and physical impacts of how COVID-19 has changed schooling aren’t known yet, Latané discusses how building elements like large windows, that can open to circulate fresh air, were once common in schools and could once again be useful as a cost-effective tactic for reducing virus exposure. Backed by decades of research, Schools That Heal showcases clear and compelling ways to create schools that support students’ mental health and feelings of safety.Written in an accessible tone, this book reviews the evidence connecting design to mental health and makes design and advocacy recommendations to support students’ well-being and sense of safety. With invaluable advice for school administrators, public health experts, teachers, and parents, Schools That Heal is a call to action and a practical resource to envision and implement nurturing and inspiring school environments.Healthy, healing campuses will better prepare students to take care of themselves, their communities, their cities, and their planet.
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What is the natural skincare routine?
A natural skincare routine typically involves using products made from natural ingredients such as plant extracts, essential oils, and botanicals. This routine often includes cleansing the skin with a gentle, natural cleanser, followed by using a natural toner to balance the skin's pH levels. Moisturizing with a natural, non-toxic moisturizer is also an important step in a natural skincare routine. Additionally, using a natural sunscreen to protect the skin from sun damage is often recommended. Overall, the focus of a natural skincare routine is on using gentle, non-toxic products that promote healthy, radiant skin.
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What is a natural beauty?
Natural beauty refers to the inherent attractiveness and charm of something that is not artificially enhanced or altered. It can be found in the simplicity of a landscape, the unadorned features of a person, or the untouched state of a natural environment. Natural beauty is often associated with authenticity, purity, and a sense of harmony with the natural world. It is a reflection of the inherent elegance and grace that exists without the need for artificial enhancements.
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'Cosmetic surgery or natural beauty?'
The choice between cosmetic surgery and natural beauty ultimately depends on individual preferences and values. Some people may feel more confident and empowered by enhancing their appearance through cosmetic surgery, while others may prioritize embracing their natural beauty and focusing on self-acceptance. It's important for individuals to make decisions that align with their own values and to feel comfortable and confident in their own skin, whether that means pursuing cosmetic procedures or embracing natural beauty.
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Do you prefer natural beauty over man-made beauty?
As an AI, I don't have personal preferences, but I can provide an objective perspective. Both natural and man-made beauty have their own unique qualities and can be appreciated in different ways. Natural beauty often evokes a sense of awe and tranquility, while man-made beauty can showcase human creativity and innovation. Ultimately, the preference for natural or man-made beauty is subjective and depends on individual tastes and experiences.
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