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The Beauty Insider : Effortless Skincare and Beauty Advice that Works
'The most powerful woman in British beauty' Daily Mail'This woman is the best advert for the advice she gives to all of us' Ruth LangsfordIf there is one thing my experience in the beauty industry has taught me, it's that a beauty regime should be as individual as you are.Having no cosmetic work myself allows me to truly understand what results are achievable for people at home. Trusted and award-winning beauty expert Alison Young has worked in the industry for over 35 years. She has pretty much tried every beauty product on the market so you don't have to, and she knows what works and what doesn't.Her no-nonsense approach cuts through the hard sell and tells it how it is.Whether you want to look fresher or younger, need advice on brows, haircare or body basics, or struggle with skin issues such as dry skin, oily skin or a more serious condition, Alison has the answer.With this book, you will never waste money on beauty products again; instead, you will be able to look and feel your best self, every day.Find out:- The insider secrets that supercharge your daily routine, whatever your skin type- How to manage (and embrace) signs of ageing- The make-up techniques that boost confidence, at every stage of life- Simple steps for year-round glowing skin and beautiful hairWhatever your gender, ethnicity, budget or stage of life, Alison will give you the knowledge to create a beauty regime that works for you and the confidence to step out as your best self, every day.
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Health Advice for Young Dragons
A few solid, memorable pieces of advice recieved early in childhood often make more difference to our health than any number of interventions we take later in life.This book focuses on the importance of eating, drinking, breathing, and sleeping to maintain proper health, and facilitates conversations around these four pillars of good health without being overly prescriptive.It also focuses on regular play as an important fifth component of maintaining and growing the listener's health. Written in verse by Christopher Henningsen and brought to life by Alican T's dynamic illustrations, this book can help dragons of all ages reconnect with the source of wellbeing.
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Saint Hildegard’s Guide to Wellness : Herbalism, Nutrition, and Health Advice from a Trailblazing Medieval Nun
This overview of Hildegard of Bingen’s wellness wisdom shows how modern readers can apply the medieval nun’s teachings on herbs and nutrition to live a balanced and healthful lifestyle today Saint Hildegard was ahead of her time.Born in the German Rhineland, the 12th-century nun established a series of guidelines for holistic wellness that continue to be remarkably relevant nearly a millennium later. This handy guide explains who Hildegard was and why she is still worth listening to today.Delving into her enduring theories for a healthy body and mind, it delivers: • An overview of Hildegard’s understanding of how the human body operates • Hildegardian nutrition tips (eat spelt!) • Information on her 50 favorite herbs and medicinal plants and how they can be used to address various ailments—for example, bay laurel for gastrointestinal complaints, garlic to lower blood pressure, masterwort to combat fever, and rosemary to treat coughs and colds • An introduction to her ideas on herbal cosmetics and gemstone medicine • And more Sharing Saint Hildegard's timeless knowledge with a modern audience, this sketch of the trailblazing nun promotes a holistic approach to well-being that continues to resonate even within the fast pace of our contemporary lifestyle.
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Squandered Advice
The first English translation of a major work of postwar German poetry. Austrian writer Ilse Aichinger (1921–2016) was a member of the Gruppe 47 writers’ group, which sought to renew German-language literature after World War II.From a wide-ranging literary career that encompassed all genres, Squandered Advice was Aichinger’s sole poetry collection.The book gathers poems written over several decades, yet Aichinger’s poetic voice remains remarkably consistent, frequently addressing us or a third party, often in the imperative, with many poems written in the form of a question.Even though they use free verse throughout, the poems are still tightly structured, often around sounds or repetition, using spare language.Phrases are often fragmentary, torn off, and juxtaposed as if in a collage.Isolated and haunting, the images are at times everyday, at other times surreal, suggesting dreams or memories.The tone ranges from reassuring and gentle to disjointed and disturbing, but the volume was carefully composed by the author into an integral whole, not chronological but following its own poetic logic.This new translation makes Aichinger’s critically acclaimed book, which has inspired poets in the German-speaking world for decades, available to English-language readers for the first time.
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Is there no health advice regarding Corona?
There is plenty of health advice regarding COVID-19, commonly known as Corona. Health organizations such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) have provided extensive guidance on how to protect oneself and others from the virus. This advice includes wearing masks, practicing good hand hygiene, maintaining physical distance, and getting vaccinated. Additionally, there are numerous resources available online and through healthcare providers that offer information and guidance on how to stay safe and healthy during the pandemic.
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What is a piece of advice for mental health?
One piece of advice for mental health is to prioritize self-care and make time for activities that bring you joy and relaxation. This can include exercise, spending time with loved ones, practicing mindfulness or meditation, or engaging in hobbies. It's important to recognize when you need a break and to give yourself permission to take time for yourself. Additionally, seeking support from a therapist or counselor can be beneficial in managing and improving mental health.
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Is beauty health?
Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.
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Urgently need advice.
If you urgently need advice, it's important to first identify the specific issue or problem you are facing. Reach out to a trusted friend, family member, or professional who may be able to provide guidance or support. Be open and honest about your situation and be willing to listen to different perspectives. Remember that seeking help is a sign of strength, and there are resources available to assist you in finding a solution.
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'I need advice.'
Of course! Feel free to share your concerns or questions, and I'll do my best to provide you with helpful advice.
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I need advice.
Of course! What specific advice are you seeking? Whether it's related to relationships, career choices, personal growth, or any other aspect of your life, I'm here to help. Feel free to share more details so I can provide you with the most relevant and helpful advice. Remember, it's okay to seek guidance and support when facing challenges or making important decisions.
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What is natural beauty?
Natural beauty refers to the inherent attractiveness and charm found in the natural world, such as landscapes, plants, animals, and even people. It is often characterized by simplicity, harmony, and authenticity. Natural beauty is unaltered by human intervention and is appreciated for its purity and uniqueness. It can evoke feelings of awe, tranquility, and connection to the environment.
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I need some advice.
Of course! Feel free to share what you need advice on, and I'll do my best to provide you with some guidance. Whether it's about relationships, work, school, or any other topic, I'm here to help. Just let me know what's on your mind, and I'll offer you some advice to the best of my ability.
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